Nancy  Drope

Nancy Drope TUF Certified

Yoga Tune UpĀ® Teacher
Integrated Teacher
Roll ModelĀ® Method Practitioner

Website: www.movementmobilitymeditation.com

Email: nancydrope@gmail.com

Location: Queenston, ON, CA

A Little About Me


Nancy Drope is a movement specialist who advocates for optimal wellness with her students and private clients. Her career in physical movement commenced with her degree in Physical and Health Education at the University of New Brunswick where she was a varsity athlete. Her passion for movement led her to yoga where she discovered the full circle she had been searching for, the connection of body, mind and spirit ; with the expression of self through controlled movement and meditation had her hooked.
Certified in Hatha, Power Vinyasa, Yoga Tune UpĀ® and Meditation , Yoga Nidra, Nancy has become an advocate for ā€œLife Practiceā€, and has fallen in love with leading people to respect and honour their mind and body through movement, mobility and meditation. Most recently she has studied with Oracle Expert, Colette Baron-Reid and is now a Certifed Oracle Guide. Her contagious passion is rooted in her ageless attitude, living her own life  with intention and self-compassion. The results allow people to live a life of less pain, improved posture and enhanced performance in simple everyday tasks, as well as their extra-curricular activities .
Nancy is a mother of four beautiful children who inspire her to be a better person and mother everyday. She is an avid cyclist, runner, recreational tri athlete, tennis player, and nature lover who's Mother Earth Soul leads YTU in her home studio Ebb and Flow, in Queenston Ontario as well as, White Oaks Resort and Spa Niagara on the Lake, The Vintage Hotels Niagara on the Lake and workshops at The Yoga Center of Niagara in Thorold, Ontario . The results allow people to live a life of less pain, improved posture and enhanced performance not only in their extra curricular activities but in simple everyday tasks. Nancy's nurturing nature encourages people to consider healing themselves from the inside out. Her wish for you is to acknowledge where you are in your Wellness ā€œLife Practiceā€ and  explore new possibilities by joining her in a class or workshop.
 

Tune Up Fitness Continuing Education

  • Yoga Tune Up Teacher Certification
  • Core Immersion
  • Hips Immersion
  • Integrated Embodied Anatomy
  • Shoulders Immersion
  • Body by Breath Immersion
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