Saori Soga

I wasn't always in the best shape before to becoming a Fitness Instructor. I spent over 16 years sitting in front of a computer working as a Graphic Designer/Art Director in the Music Industry, which eventually took a toll on my body due to the sedentary lifestyle, being overweight, poor food choices, overly stressed, unable to sleep and overworking. After hitting the bottom, I decided to switch careers with the realization of the importance of a balanced healthy lifestyle.

After losing over 30+ lbs and combating chronic pains, migraine headaches and nausea I endured all my life, I wanted to pursue a healthier path and to be of service to others. Now, I'm a Health Professional with compassion for a decade, my passion is to help others achieve their best, so they could breathe better, run faster and live a healthier lifestyle.

Currently teaching at Equinox, Yogaworks, Corporate Wellness: Disney, Paramount Pictures, NBC Universal.