Sheena Nadeau

Roll Model Method Practitioner
San Diego, CA, United States
YTU Training Type: 
Yoga Tune Up® Certification Training
The Roll Model® Method Training
Sheena is a Fitness Expert with  over 11 years of work and education experience in Physical Therapy and Personal Training. ​Sheena earned her BA in Sports Medicine and MA in Health, Exercise, and Sports Sciences from University of the Pacific, in addition to Doctoral Studies in Physical Therapy at USC. She holds certifications with NASM, NESTA, BootyBarre®, several group fitness methods, and is a certified Yoga Tune Up® teacher. Utilizing the VerteBar Posture Device, Sheena's specialties include strength training with a Neutral Spine,  Injury Prevention and Rehabilitation, Movement Mechanics, and reducing muscle/joint discomfort. 
Sheena Nadeau Fitness Expert