Shelby Williams
Website: balancedbodiestulsa.com
Email: shelby@balancedbodiestulsa.com
Location: Tulsa, OK, US
A Little About Me
Nationally Certified Massage Therapist, Registered Yoga Teacher, First in Oklahoma - Certified Yoga Tune Up® Teacher , Brazilian Jiu Jitsu Purple Belt, Founder and Co-Owner of Balanced Bodies in Tulsa, Oklahoma.
Shelby is passionate about helping athletes recover, showing busy bodies to slow down and make time for themselves, and teaching anatomy.
She believes her purpose in life and as a Yoga Tune Up® teacher is to show people how to feel, care for, and move their body in ways that allow them to be successful and shine through life. Through years of taking care of others with Massage Therapy and Yoga she learned first hand about the importance of self-care. Without it, we burn out, we become dull, and we start to become a lesser version of ourselves.
Yoga Tune Up® has taught Shelby to teach from experience. Using her own body, wisdom, and intention, Shelby inspires others to get to know their own anatomy, improve their mindset, and experience the best version of themselves.
Shelby is passionate about helping athletes recover, showing busy bodies to slow down and make time for themselves, and teaching anatomy.
She believes her purpose in life and as a Yoga Tune Up® teacher is to show people how to feel, care for, and move their body in ways that allow them to be successful and shine through life. Through years of taking care of others with Massage Therapy and Yoga she learned first hand about the importance of self-care. Without it, we burn out, we become dull, and we start to become a lesser version of ourselves.
Yoga Tune Up® has taught Shelby to teach from experience. Using her own body, wisdom, and intention, Shelby inspires others to get to know their own anatomy, improve their mindset, and experience the best version of themselves.
Tune Up Fitness Continuing Education
- Yoga Tune Up Teacher Certification
- Body by Breath Immersion