Shelley Lambert
Yoga Tune Up® Teacher
Email: slambert@gmail.com
Location: Ottawa, ON, CA
A Little About Me
Shelley Lambert has made yoga part of her daily life for over twenty years. She balances a busy career in software development with her love of growing food. Shelley spends much of her spare time nurturing her food forest, growing mushrooms and building a natural garden. Yoga maintains a healthy mind, a connection to her inner self and the physical strength and adaptability to live well. Shelley is a certified instructor for Hatha, Kundalini and Yoga Tune Up®, and teaches how to bring balance and awareness to our modern lifestyles.
Tune Up Fitness Continuing Education
- Yoga Tune Up Teacher Certification
- Hips Immersion