Suzanne M Muro

I am an experienced yoga teacher (E-RYT 200, YACEP) have been teaching in the District of Columbia and Maryland since 2011 and completed my  Level One Certification in Yoga Tune Up®️ with Laurel Beversdorf in May 2019.  My love of many different forms of movement, and my curiosity, has led me to deepen my understanding of yoga through the lenses of anatomy and biomechanics and pursue advanced training in somatic movement, anatomy, and biomechanics. 

In my own body, a painful running injury led to hip mobility issues and other limitations while helping me to see the reality and limitations of an intense yoga practice that didn't include a strength regimen.  I started to work on progressive strength training, and now my private sessions integrate strength with Yoga Tune Up myofascial work, as well as Yoga Tune Up exercises to create a hybrid of training that helps my clients move well and live well, pain-free for years to come.

Nothing excites me more than watching my clients become stronger, more centered and more engaged with their bodies.  Whether you hope to advance your yoga practice without injury, hike a mountain or travel and do all the things that bring you joy, I'm here to help.