Tammy Kershaw

Tammy Kershaw is a certified Pilates instructor with Physicalmind Institute and currently finishing up her comprehensive bridge program with Balanced Body University. Tammy is also a NASM CPT .  She is the founder of A Wellness Life,  a body mind and soul studio where she shares her love of Pilates, Personal Training ,Yoga Tune Up® and transformation from within.
She started out in the fitness world some twenty plus years ago as a certified personal trainer and group exercise instructor. It was at ECA Fitness Convention ten years ago that she first met Jill Miller who was teaching a class called “Breathe in, Bliss out.” From that moment she was hooked and took the leap to become certified in this amazing work. Tammy is also a certified TRX instructor and Tabata Bootcamp™ instructor.
Her philosophy is every day brings new experiences and feelings… meet your clients where they are and allow them to transform with lots of support, education and FUN.