Experience living better in your body
Each day, for three days, we’ll send you a free video along with some friendly anatomy info about your target area.
The 3-Day Tune Up is a Tune Up Fitness based mini-program focused around providing specific techniques to help relieve pain in a specific trouble area. Here’s how it works:
1
Register
Use the form below to select your desired 3-Day Tune Up.
2
Check Your Inbox
Each day, for three days, you’ll get a free video with targeted techniques specific to your trouble area.
3
Live Better in your Body
Learn from and refer back to your videos to build your self-care fitness library and toolkit.
At Tune Up Fitness, we’re on a mission to empower you with the knowledge and confidence to use self-care fitness as your first go-to for feeling, and living, better in your body.
I’m really looking forward to helping with your chosen issue.
See you soon!
Jill Miller
Co-Founder, Tune Up Fitness & Creator, Yoga Tune Up® and The Roll Model® Method