3 Day Tune Up
Experience living better in your body
Each day, for three days, we’ll send you a free video along with some friendly anatomy info about your target area.

Register Now

The 3-Day Tune Up is a Tune Up Fitness based mini-program focused around providing specific techniques to help relieve pain in a specific trouble area. Here’s how it works:


Use the form below to select your desired 3-Day Tune Up.


Check Your Inbox

Each day, for three days, you’ll get a free video with targeted techniques specific to your trouble area.


Live Better in your Body

Learn from and refer back to your videos to build your self-care fitness library and toolkit.

Register for your 3-Day Tune Up!

Where can we best help YOU?

Please only select one (1).

How can we best reach you?

The 3-Day Tune Up is an exclusive program, so you’ll need to be logged into the Tune Up Fitness website to access each day’s video.

At Tune Up Fitness, we’re on a mission to empower you with the knowledge and confidence to use self-care fitness as your first go-to for feeling, and living, better in your body.

I’m really looking forward to helping with your chosen issue.

See you soon!

Jill Miller's signature

Jill Miller

Co-Founder, Tune Up Fitness & Creator, Yoga Tune Up® and The Roll Model® Method