Body by Breath Immersion

Friday, August 9, 2024 - 9:00am to 4:00pm

Saturday, August 10, 2024 - 9:00am to 4:00pm

Sunday, August 11, 2024 - 9:00am to 4:00pm

This 3-day immersion provides you with multiple embodied explorations that create the conditions needed for profound relaxation, increased body awareness and mind-body connectivity.

Reset your breath and body by combining moving meditation, physiological listening and emotional attunement.

The Body By Breath Immersion weaves together important physiological concepts with clear application exercises for building both physical and mental resilience.

You’ll find a treasure chest of new practices to enhance your well being and those of your clients & students. This program is ideal for movement educators and clinicians of every discipline; athletes, coaches, manual therapists, mental health professionals and any individual looking to enhance their recovery tool-kit and build resiliency. You will leave with skills, techniques and creative solutions for guiding yourself or students into down-regulation.

** Open to all levels of students and teachers of all styles.
*** Tuition Includes a pair of Yoga Tune Up® Balls and a Coregeous® Ball