Lyndhurst, OH, United States
YTU Training Type: 
Yoga Tune Up® Certification Training
Liz owns and operates her own boutique exercise studio in Cleveland, Ohio and has been teaching group fitness since 2014.  She believes in the power of mind/body connection and encourages students to tune inward, stay present and lean into the sensations each posture brings. She thrives off the energy of a group class during which she teaches students to listen to the needs of their own body, which may vary day-to-day, and adjust postures accordingly. Every breath, every repetition, every pose, every class brings the opportunity for progess.  Liz earned her Yoga Tune Up® certification in 2019.