Below is Jill Miller’s upcoming in person and live online event schedule. You can also study with Jill directly through her MOVE BREATHE ROLL online classes and live mentor sessions.
MY ONLINE CLASSROOM
M O V E B R E A T H E R O L L
New classes added each week!
Jill’s MOVE BREATHE ROLL online classes focus on movement biomechanics and soft-tissue recovery/precovery (self-massage). Classes offer a broad range of Tune Up Fitness strategies and protocols to help you manage pain, improve mobility and increase resiliency. The MOVE BREATHE ROLL subscription program also includes live monthly mentor sessions to answer your personal questions, present new research and enrich your understanding of the classes.
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PODCASTS
This collection of Podcasts feature Jill Miller as a guest, where she discusses her methodologies along with the latest research in fascia science and the vagus nerve, as well as her books BODY by BREATH and THE ROLL MODEL.
Harness the vagus nerve to “turn on your off switch” with Jill Miller
Yogland Podcast with Andrea Ferretti
Jill Miller: The Evolution of a Fascia Expert, Body Blind Spots, and a Bottom Up Approach to Healing
The Ready State
#188 Breath Your Way to Better Health: Insights from Movement Pioneer Jill Miller of The Art of Breath-work for Pain Relief and Resilience
Gabby Reece
Books
The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility and Live Better in Your Body guides you through more than 100 easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. This book provides empowering and effective solutions to tune into your body and equip you to become your own best healthcare resource.
In BODY by BREATH: The Science and Practice of Physical and Emotional Resilience, Jill Miller takes you on a journey through your breathing body and presents more than 100 step-by-step techniques and practices to help you master the body-breath connection and reset your physiology. Jill shares her scientifically supported methods and explores four primary types of resilience-building exercises—breathwork, movement, rolling, and non-sleep deep rest.
Fascia, Function, and Medical Applications is essential reading for medical and allied health practitioners who want to bring scientific insights of the importance of fascia to human health into their clinical practices. In this book, Jill contributes a chapter on Self-Myofascial Release and analyzes the current state of research.
About Jill Miller
Visit My Bio
Jill Miller, C-IAYT, ERYT is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. With more than 30 years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, athletics and pain management. She is known as the Teacher’s Teacher and has trained thousands of movement educators, clinicians, and manual therapists to incorporate her paradigm shifting self-care fitness programming into athletic and medical facility programs internationally. For full bio and social channels, go here.
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