Course add-on options include:
The Treat While You Train Course Manual is a 100 page downloadable PDF manual that segments each body area and breaks down both anatomy and application.
Understand the relationship of healthy or dysfunctional fascia in the role of pain and performance
Learn clear mapping of anatomical landmarks that tend to be easily damaged, injured or bypassed due to habit, lifestyle or performance.
Learn therapeutic application of therapy balls to improve mobility, decrease pain and increase the body’s proprioception.
Learn specialized myofascial release that targets the physiology of downregulation and its impact on global health and performance for athletes and all individuals.
Explore therapeutic sequences designed by a renowned Physical Therapist and fascia expert that have a proven record of helping empower patients and clients to support their own self-healing
*Upon successful completion of this course, you will be eligible for the 1.1 NASM CEUs with the ability to petition other national orgs.
Whether it’s your own self-care or the care of your clients, the Treat While You Train Course will heighten your anatomical skill set for SMFR Treatment
Kelly Starrett is a Physical Therapist, Coach and Co-Founder of The Ready State. He Is the co-author of the New York Times bestsellers Becoming A Supple Leopard Ready to Run and the Wall Street Journal bestseller Deskbound. Kelly was also the co-founder of San Francisco CrossFlt, the 21st CrossFit affiliate. Kelly consults with athletes and coaches from the NFL, NBA, NFIL, and MLB the US Olympic Team and CrossFlt works with elite Army, Navy, Air Force, Marines and Coast Guard forces, and consults with corporations on employee health and well-being. Dr. Starrett’s work is not limited to coaches and athletes; his methods apply equally well to children, desk jockeys, and anyone dealing with injury and chronic pain. He believes that every human being should know how to move and be able to perform basic maintenance on themselves.
Jill Miller, C-IAYT, ERYT, is the co-founder of Tune Up Fitness Worldwide, creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method and author of best-selling book on myofascial release The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility and Live Better in Your Body, as well as Body by Breath: The Science and Practice of Physical and Emotional Resilience, in addition to being a contributing author to the book Fascia, Function, and Medical Applications. With more than 30 years of study in anatomy and movement, Miller has developed fitness programming for major gym chains such as Equinox, 24Hr. Fitness and YogaWorks. She is recognized worldwide as a pioneer in forging relevant links between the worlds of fitness, yoga, massage, athletics and pain management.