
Rollout: Toe-Preoception
-
Suggested
Therapy BallYTU Therapy Ball -
Body PartFoot, Big Toe
-
Performance
BenefitsReinforce the big toe, transverse arch, and medial arch to take improve shock absorption -
Therapeutic
ApplicationSense, feel, and maneuver better. Encourage greater awareness and sense of balance. -
TipsIf you struggle with balance, take support
Toe-Preoception
From the Online Class
Toe in the Water – ROLL INTO HIIT
Note* not all exercises are suitable for everyone. Consult your doctor before starting the Roll Model Method or any Exercise program. The instruction and advice contained here in are in no way to be a substitute for medical counseling.
For this full rollout and more, check out ROLL INTO HIIT
Videos update every Monday, don’t miss out!
Get notified when all new videos are posted!
Products and Programs to Further Your Learning
Browse Our Video on Demand Library for More Videos
Videos available for rental or with a monthly subscription.
3 Different Subscription Options Available








