Deer Park, NY, United States
YTU Training Type:
Core Integration Immersion
Yoga Tune Up® Certification Training
Integrated Embodied Anatomy Training
Shoulders Immersion
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Fitness professional for over 20 years. National certification: ACE in group fitness and personal training. Managed and supervised the group fitness department in 20 locations for Bally Total Fitness.
Maintained and instructed a Bally Group Fitness Instructor Training program in the New York Region for 15 years
Trained in over 20 formats.
Currently teaching YTU, Pilates Reformer, The Roll Model Method, Pilates Mat,TRX. Cycling and Barre
Primary focus as owner of Body in Balance Yoga - Pilates is to help my clients become students of their bodies. Help them achieve mobility, strength, flexibility and maintain a pain free way of life through self care.
Maintained and instructed a Bally Group Fitness Instructor Training program in the New York Region for 15 years
Trained in over 20 formats.
Currently teaching YTU, Pilates Reformer, The Roll Model Method, Pilates Mat,TRX. Cycling and Barre
Primary focus as owner of Body in Balance Yoga - Pilates is to help my clients become students of their bodies. Help them achieve mobility, strength, flexibility and maintain a pain free way of life through self care.
