Postnatal

Category: Postnatal

Preparing to Breathe During Birth: The Ultimate Respiratory Practices for Pregnancy and Labor (Video)

Wednesday, May 16th, 2018

Category: Breathing, Jill Miller, Postnatal, Pregnancy, Videos

Postnatal Mama

Friday, October 28th, 2016

by Emilie Mikulla

Category: Breathing, Postnatal, Pregnancy, Videos

YTU Beyond Mamahood

Wednesday, October 26th, 2016

by Emilie Mikulla

Category: Pelvic Floor, Postnatal, Pregnancy, Videos

The Road to Recovery – Regaining Strength After a C-Section

Friday, February 27th, 2015

by Kevyn McAnlis

Category: Core, Postnatal

Back to Life after Baby

Wednesday, February 25th, 2015

by Kevyn McAnlis

Category: Postnatal, Pregnancy

Healthy Pelvic Floor: Moving Beyond Kegels

Wednesday, January 21st, 2015

Category: Pelvic Floor, Postnatal

To Kegel Or Not To Kegel

Wednesday, March 12th, 2014

by Caitlin Vestal

Category: Pelvic Floor, Postnatal, Pregnancy

Abdominal Exercise for Pregnant Women

Friday, August 10th, 2012

by Tiffany Chambers-Goldberg

Category: Core, Postnatal, Pregnancy, Videos, Women's Health

Pregnant Women, Have No Fear!

Wednesday, August 8th, 2012

by Tiffany Chambers-Goldberg

Category: Postnatal, Pregnancy, Women's Health

Yoga Pregnancy: One Teacher’s Journey into Pregnancy… And Beyond!

Wednesday, August 24th, 2011

by Tiffany Chambers-Goldberg

Category: Postnatal, Pregnancy