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Area of Focus - Head/Neck | Current class
Jaw Release: An Inside JAWB
This class provides some external and some internal work. Wash your hands, trim your nails, and get ready to make your touch toothsome.
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Head & Neck
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UPCOMING CLASSES
New classes on Thursdays
MBR Mentorship 5/1/25
May 1st
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May 8th
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May 15th
Pelvis Rapid Rollout
May 22nd
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MENTORSHIP SESSIONS
Logical / Mythological Series – LIVE Interactive Zoom Class #9 – Long Haul Covid
MBR Mentorship Session 7/11/24
Move, Breathe, Roll – Mentorship Session: Grab Bag: Favorite 3 Classes
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MBR Mentorship Session 7/6/23
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HIPS
At Home Program: Level 2, Month 5
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Calm Down Dog
At Home Program: Level 3, Month 3
Legs/Knees, Mobility
Treat While You Train - Knee & Its Neighbor
The knee and its neighbors is a self massage rollout to help you optimize your knees' performance and diminish stiffness and pain. The treatment offers you a simple systematic way to apply self massage rolling techniques to the entire circumference of each leg.
LOW BACK
Like BUTTer: A Treat for your Seat
Massage Therapy: Lower Back – Floor
Logical / Mythological Series – Mentorship Session 8 – Healing Modalities
Diaphragm Vacuum Part 1: A Core Primer
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