Yoga Tune Up® Integrated Embodied Anatomy | Tune Up Fitness®

Yoga Tune Up® Integrated Embodied Anatomy

Schedule: 
Friday, March 16, 2018 - 5:30pm to 8:30pmSaturday, March 17, 2018 - 11:30am to 7:00pmSunday, March 18, 2018 - 12:00pm to 7:30pm
Learn anatomy from the inside-out. This comprehensive anatomy module expertly guides you into your living tissues in a concrete and inspiring way. It provides you with a directly personal experience of the interplay of the many complex systems of the body and helps you to make them relevant and tangible for your students. Learn how the multiple layers of the body relate and function as a whole while simultaneously exploring specific anatomical structures, physiological processes and typical movement patterns and pathologies.

REQUIRED READING:
Trail Guide to the Body: A Hands-On Guide to Locating Muscles, Bones, and More by Andrew Biel | http://amzn.to/2exgHjD

RECOMMENDED TEXTS:
The Key Muscles of Yoga, by Ray Long |  http://amzn.to/2dycXfb 
A Handbook on the Physiology of Yogasana, by Mel Robin | http://amzn.to/2eiyXkF 
The Roll Model by Jill Miller |  http://amzn.to/2eTdX3y 
Instructor: 
Date(s): 
Friday, March 16, 2018 - 5:30pm to 8:30pm
Saturday, March 17, 2018 - 11:30am to 7:00pm
Sunday, March 18, 2018 - 12:00pm to 7:30pm
Venue: 
YogaWorks Larkspur
Location: 
2019 Larkspur Landing Circle
Larkspur, CA 94939
United States
Phone: 
415-925-2440
Price: 
$425 by February 23, 2018 / $465 thereafter