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The Tune Up Fitness on-demand video library offers 100’s of self-care fitness videos. Search & filter to find what you need, then favorite to come back and follow along. Videos are available 24/7 via Subscription or 7-Day Rental.

Category
Topic
Body Area
Length
52 videos
MBR Mentorship Session 3/20/25
  • Mentorship Sessions
1:02:08 1:02:08
Is it Lymph? Or Superficial Fascia? Roll Gently this Way
  • Online Classes
35:10 35:10
Total Low Back Release – Isolate & Integrate Your Myofascial Layers
  • Online Classes
20:54 20:54
MBR Mentorship Session 10/4/24
  • Mentorship Sessions
1:05:33 1:05:33
MBR Mentorship Session 12/14/23
  • Mentorship Sessions
55:47 55:47
Self Myofascial Makeout at Wall
  • Body By Breath
1:29 1:29