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Laurel BeversdorfOctober 24, 2012 Uncategorized

Serratus Posterior Inferior Is A Pretty Superior Muscle

It’s true that Serratus Posterior Inferior is not the musclebrity that Serratus Anterior is.  If you read up on yoga anatomy, or take yoga from a teacher who does, you’re most likely enamored with your Serratus Anterior (a crucial scapular stabilizer…

Read more
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        • Roll Model® Method Certification
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      • How to Use Massage Balls
      • Move of the Week: Neck Know How
        Rollout of the Week: Building Exhale Capacity with Coregeous
      • Image of woman performing mountain climbers as a HIIT exercise with the title "Why HIIT Works"Why HIIT Works: The Cardiovascular Benefits and how Precovery, Recovery and Self Massage are Key to Injury PreventionArticle
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