Ashley Vasas

Minneapolis, MN, United States
YTU Training Type: 
Yoga Tune Up® Certification Training
I'm passionate about sharing the power of yoga movement and philosophy to help my students open themselves up to vibrant health, joy, and love beyond measure.

I was a yoga practitioner for years before feeling called to share this beautiful practice with others. But after discovering the transformation that yoga can offer, I wanted to help people who were feeling disconnected from their body and spirit.

I remember finding myself bloated, burnt out, and in chronic pain, knowing something had to change. After experiencing a traumatic car accident, I began to look for ways to bring physical activity back into my life in a gentle way. I reached for yoga as a low-impact exercise option and discovered a far more potent healing tool.

When I first started practicing, I was shocked at how stiff and inflexible I was — I was in my early thirties! Though my yoga practice ebbed and flowed, I kept returning to the mat. Over time, with regular yoga practice, my body has become stronger and more limber, and I feel so much more alive!

The truth is, I never feel better than when I've just finished a yoga class. And that feeling is what led me to become a teacher so I could share this fantastic vibrancy with others. To that end, I have studied several yoga modalities, including Vinyasa, Hatha, Yin, Pre-and Post-natal, Yoga Nidra, Meditation, and Yoga Tune Up®, so that I can offer my students whatever their unique body needs! 

I help my students discover their own potential through yoga, meditation, and self-love. I work with people of all ages, flexibility, and physical fitness levels.

I believe that yoga, in its many forms, has something to offer everyone.
Ashley Vasas Headshot