A Little About Me
My Specialties: Breath work, conscious movement
Gabriela is a RYT 200 hrs Certified YogaWorks Instructor and an Integrated Yoga Tune Up Instructor. She is also a The Roll Model Method Trainer and Practitioner and a Craniosacral Therapist by the Upledger Institute. Gabriela started her yoga and movement journey in 2009 after dealing with some emotional issues such as the loss of family members, anxiety and body pain.
As a teacher and trainer, Gabriela encourages and challenges students to constantly check and re-check through movement, the relationship between body, mind and emotional layers, to learn from imbalances once you find them, instead of working around them. She likes to think that our body does not lie, the question is how long one wants to unsee the truth that is showing us. Gabriela is bilingual -Spanish/English and can be found teaching ONLINE classes, workshops and trainings, you can reach her at [email protected]
Tune Up Fitness Continuing Education
- Roll Model Method Certification
- Hips Immersion
- Integrated Embodied Anatomy
- Body by Breath Immersion
- Core Immersion
- Shoulders Immersion
- Yoga Tune Up Teacher Certification