Heather Wielgos, CMT

Los Angeles, CA, United States
YTU Training Type: 
Yoga Tune Up® Certification Training
Heather is passionate about bodywork and movement.  She has been an nationally certified massage therapist thought the NCBTMB since 2008 and is a California certified massage therapist (CMT).  Over the course of the last eight years of her bodywork career Heather's philosophy on movement has evolved through the teachings of people like Perry Nickelston, Kelly Starrett, and Jill Miller. Constantly looking for answers to help improve the quality of life of her patients is what drives Heather as a bodyworker.  Heather has continued her education as a movement practitioners by becoming a Yoga Tune Up® teacher, CrossFit Level 1 trainer, CrossFit Kids trainer, CrossFit Movement and Mobility trainer, and CrossFit Endurance trainer. She is also certified in RockTape performance movement taping (PMT).  Following a collegiate softball career Heather found CrossFit as a way to stay competitive and keep fitness fun while using Yoga Tune Up®  as a way to recover and stay mobile.  Heather practices a balance of CrossFit, Yoga Tune Up®, powerlifting and playing sports. She encourages her patients to practice a healthy diet, exercise, and self-care to improve their quality of life and to complement the bodywork she provides.