Lisa Hebert

Teacher Trainer
Ottawa, ON, Canada
YTU Training Type: 
Hips Immersion
Shoulders Immersion
Core Integration Immersion
Yoga Tune Up® Certification Training
The Roll Model® Method - The Science of Rolling
Breath and Bliss Immersion
The Roll Model® Method - Ball Sequencing and Innovation
A passionate, lifelong student of the body, Lisa has studied extensively in many forms of both dance and yoga. 
She turned to yoga after a debilitating car accident that left her in chronic pain. Combining movement, breath and mindfulness began the journey to recovery, and led her to over a decade of trainings, workshops and deep personal learning. She thrives on the challenge of tailoring movements and classes to meet her students’ needs and compassionately bring them into a deeper relationship with their own bodies. 

Lisa’s professional Contemporary dance life saw her training and working across Canada, with ventures in the US and Mexico.
Ten years of teaching yoga and over 25 years in dance training and professional performance give her a unique relationship to the body, and her classes draw deeply on her many movement experiences. She encourages a sense of exploration and a desire to live, and move, more freely.

She co-leads a 200-hour Movement Evolution Yoga Teacher Training: an exciting movement modality informed from the best of asana, kinesiology, corrective exercise, dance and dynamic movement and blends it with the ancient texts and philosophies found in many yoga traditions.