Maureen Mark

Integrated Teacher
Ottawa, ON, Canada
YTU Training Type: 
Yoga Tune Up® Certification Training
The Roll Model® Method Training
The Roll Model® Method Training
Breath and Bliss Immersion
Integrated Embodied Anatomy Training
Shoulders Immersion
Hips Immersion
Core Integration Immersion
Yoga  and Yoga Tune Up® have led to never-ending discoveries about my body and mind.  As a career-driven Type A personality, yoga has given me balance in my life.  The breath, movement, and spirit of yoga brings new delights with each class that I take, each class that I teach and each training that I undertake.

I live to learn more as I practice and teach.  Please join me on the mat in Ottawa at Inner Soul Yoga & Cycle or Adishesha Yoga Zone.