Tisha Hennen

Morristown, NJ, United States
YTU Training Type: 
Yoga Tune Up® Certification Training
Shoulders Immersion
After several years in the financial industry in New York City, Tisha found yoga as a means of finding calm and relieving stress in her challenging work life.  When she realized that through yoga, she could strengthen her body and calm her mind, she found herself increasingly drawn to her practice and became inspired to share this practice with others.  Through teaching, Tisha hopes to empower people to find greater balance and self-awareness both on and off the mat.

Tisha is a certified Yoga Tune Up® teacher, RYT-500 yoga teacher, and a Functional Range Conditioning® Mobility Specialist leading group classes, workshops and private sessions.  Yoga Tune Up® therapy balls are incorporated into her classes to provide a self-guided tissue massage that relieves pain, mobilizes and rejuvenates stiff joints, generates circulation and improves posture while bringing the body back into balance.