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Lower Crossed Rollout
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Treat While You Train Correspondence Course
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Find a Certified Teacher
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Find a Certified Instructor
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Corporate Wellness
Yoga Tune Up®
Roll Model® Method
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Weekly Videos
Rollout of the Week
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Self Care Blog
The Vagus Nerve: Your Superhighway to Physical, Mental and Emotional Health
Understanding Fascia and the Benefits of Myofascial Release
How to Use Massage Balls
Real Life Series
Move of the Week:
Deep Neck Flexor Activation
Rollout of the Week:
Clavicular Breath
Jill Miller Interview: A Roll Model for Fascia Science, Movement, and More
Article
Mike Berina Interview: A Roll Model for Men’s Health
Article
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