Visit the Blog

Search form

Register Login

Cart Cart

Search form

Register Login

Cart Cart

Shop
- Therapy Ball Products
  
  Roll Model^® Therapy Balls
  
  Kits and Combo Packages
  
  Books & Accessories
  
  Gift Cards
  
  Wholesaler Information
  Online Videos & DVDs
  
  DVDs (Online & Physical)
  
  SELF-CARE FITNESS™ - Video Packages
  
  YTU At Home Program
  
  Shop All Products
  Featured Product
The Roll Model
- The Format
  
  About The Roll Model^{^©} Method
  
  The Roll Model Book
  
  Roll Model Therapy Balls
  
  Roll Model Education
  
  Live Trainings
  
  Correspondence Courses
  
  Find a RMM Practitioner
  
  Become a RMM Practitioner
  Weekly Roll Out
  (Gutter Ball )
  
  Find a RMM Training Find a RMM Practitioner
Yoga Tune Up
- The Format
  
  About Yoga Tune Up^{^©}
  
  YTU At Home Program
  
  Find a Class/Workshop
  
  Find A Certified Teacher
  
  Jill Miller Schedule
  
  YTU Education
  
  Yoga Tune Up^® Certification
  
  All Teacher Trainings
  
  Become a Yoga Tune Up^{^©} Teacher
  Pose Of The Week
  (Sprinkler Eagle (roaming garudasana on back))
  
  Find a YTU Teacher Find a YTU Training
Self-Care Videos
- SELF-CARE FITNESS™ - Online Video Packages
  
  Body Areas
  
  Neck
  
  Shoulder
  
  Lower Back
  
  Core
  
  Hips
  
  Hamstring/IT Band
  
  Knees
  
  Feet/Ankle
  
  Hands/Wrists/Elbows
  
  Sports/Activities
  
  Running
  
  Cycling
  
  Swimming
  
  Golf
  
  Tennis
  
  Strength & Conditioning
  
  Education
  
  Stress Relief/Breath
  
  Create Your Own Video Playlists
  Recent Video Blogs
  
  What Does Rock n’ Roll Have to do with Mental Health? Try These Self-Soothing Exercises to Find Out (Video)
  Picture new parents with babe in arms… picture a musician deep in the flow of a favorite piece… a ch...
  Tips from 3 Tune Up Mamas: The Way to a Mindful Pregnancy, Birth and Beyond (Video)
  Our approach to wellness at Tune Up Fitness is not static; it’s fluid....
  Harmonizing the Relationship Between Heart Rate and Breathing Rate (Videos)
  You’re driving home, and a car brandishing exactly the kind of bumper sticker that makes you seethe ...
Trainings
- Yoga Tune Up®
  
  Yoga Tune Up® Certification
  
  Core Integration Immersion
  
  Breath & Bliss Immersion
  
  Shoulders Immersion
  
  Hips Immersion
  
  Integrated Embodied Anatomy
  
  Find a YTU Training
  
  Become a Yoga Tune Up^{^©} Teacher
  Roll Model® Method
  
  The Science of Rolling
  
  Ball Sequencing & Innovation
  
  Roll Model® Method Correspondence Course
  
  Treat While You Train Correspondence Course
  
  Find a RMM Training
  
  Become a RMM Practioner
  
  Search all YTU & RMM Trainings Find a Class or Workshop
Our Mission
- Learn More
  
  About Tune Up Fitness
  
  Corporate Wellness
  
  Press
  
  Frequently Asked Questions
  Join In
  
  Update Your Preferences
  
  The Professional's Club
  
  Become an Affiliate
  
  Contact Us

Log in

Username or e-mail address *

You may login with either your assigned username or your e-mail address.

Password *

The password field is case sensitive.

Forgot your password?

OR

Footer Nav

Shop
The Roll Model
Yoga Tune Up

Jill Miller, Format Creator
Yoga Tune Up® & The Roll Model® Method
Author, The Roll Model

Jill Miller, C-IAYT, ERYT is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. With more than 30 years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, athletics and pain management.

My Bio My Schedule

Medical Disclaimer
Terms of Service
Privacy Policy
Site Map

Search form

Search form

What Does Rock n’ Roll Have to do with Mental Health? Try These Self-Soothing Exercises to Find Out (Video)

Tips from 3 Tune Up Mamas: The Way to a Mindful Pregnancy, Birth and Beyond (Video)

Harmonizing the Relationship Between Heart Rate and Breathing Rate (Videos)

Log in

OR