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Lower Crossed Rollout
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Roll into HIIT
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Treat While You Train Correspondence Course
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Getting Started with Trainings and Courses
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Body by Breath® Online Immersion: May 16 – 18, 2025
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Body by Breath® Online Immersion: May 16 -18, 2025
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Find a Certified Teacher
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Corporate Wellness
Yoga Tune Up®
Roll Model® Method
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Free Resources
Weekly Videos
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The Vagus Nerve: Your Superhighway to Physical, Mental and Emotional Health
Understanding Fascia and the Benefits of Myofascial Release
How to Use Massage Balls
Real Life Series
Move of the Week:
Deep Neck Flexor Activation
Rollout of the Week:
Clavicular Breath
Jill Miller Interview: A Roll Model for Fascia Science, Movement, and More
Article
Mike Berina Interview: A Roll Model for Men’s Health
Article
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