Yoga Tune Up® Teacher
Location: Wilmington, NC, US
A Little About Me
I remember practicing yoga as far back as elementary school. But, somewhere in my 30s, I began experiencing shoulder pain and nausea during and after my practice. My instructors were not equipped to help me, so I decided to help myself by completing a 200-hour yoga teacher training. I was determined to find and correct the root cause(s) of my discomfort!
It was during that 200-hour training that I was introduced to Yoga Tune Up®. It was love at first roll. Or was it first Moon Rise? Either way, I knew this was something I wanted to pursue. I went on to become the first certified YTU instructor in the Philadelphia area, and later became a Roll Model® Method Practitioner, as well. I relocated to Wilmington, North Carolina, in 2022, where I use both YTU and TRMM techniques to empower private clients and workshop participants not only to better understand their own bodies, but to help their bodies feel and function better.
Tune Up Fitness Continuing Education
- Yoga Tune Up Teacher Certification
- Body by Breath Immersion
- Hips Immersion