A Little About Me
Sandy is an Integrated YTU Teacher, E-RYT, Licensed Massage Therapist and owner of River Rock Yoga and Wellness Center. After 20+ years of coaching gymnastics, Yoga Tune Up® has been a welcome shift into a loving and non-judgmental view of her body, opening her up to a greater potential than thought possible and is committed to share this journey of awareness and self-discovery. Sandy teaches YTU Self Care techniques to students at the Connecticut Center for Massage Therapy, as well as leads Yoga Tune Up® Therapy Ball Practitioner trainings and assists YTU Levels 1 and YTU Anatomy Trainings in the North East.
Read my articles on the Tune Up Fitness blog here.
Read my articles on the Tune Up Fitness blog here.
Tune Up Fitness Continuing Education
- Core Immersion
- Shoulders Immersion
- Hips Immersion
- Yoga Tune Up Teacher Certification
- Integrated Embodied Anatomy