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Treat While You Train Correspondence Course
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Diastasis Recti & Beyond
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Become TUF Certified
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Getting Started with Trainings and Courses
Current Virtual Trainings
Body by Breath® Online Immersion: May 16 – 18, 2025
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Body by Breath® Online Immersion: May 16 -18, 2025
Featured Course
Find A teacher
Our Fitness Formats
Yoga Tune Up®
Find a Certified Teacher
Roll Model® Method
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Body by Breath®
Find a Certified Instructor
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Jill Miller’s Schedule
Corporate Wellness
Yoga Tune Up®
Roll Model® Method
Body By Breath®
Free Resources
Weekly Videos
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Self Care Blog
The Vagus Nerve: Your Superhighway to Physical, Mental and Emotional Health
Understanding Fascia and the Benefits of Myofascial Release
How to Use Massage Balls
Real Life Series
Move of the Week:
Deep Neck Flexor Activation
Rollout of the Week:
Clavicular Breath
Jill Miller Interview: A Roll Model for Fascia Science, Movement, and More
Article
Mike Berina Interview: A Roll Model for Men’s Health
Article
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New to Tune Up Fitness
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