Breath & Bliss Immersion Training | Yoga Tune Up® Training

Breath & Bliss Immersion
Teacher Training


This training will provide you with multiple embodied explorations that create the conditions needed for profound relaxation, increased body awareness, and mind-body connectivity.

 

What do you learn?

In Yoga Tune Up® Breath & Bliss Immersion Training, you will find a treasure chest of new practices to enhance your life. For educators, you will leave with creative ways to guide students of every level into down-regulation.

  • The anatomy and physiology of stress-relief
  • Savasana studies: how to craft successful relaxation for yourself and your students
  • Breath Strategies: explore your diaphragm and breathing practices
  • Parasympathy Symphony: The Roll of Recovery
  • ROLLaxation: Roll Model® Therapy Ball Techniques to hasten relaxation and pain relief

Search Trainings

 

Vagus Nerve Explorations

Pivotal Moves to Improve Stress Resilience

Invite Emotional Attunement

 

This training is open to yoga teachers, group fitness instructors, clinicians, massage therapists, personal trainers, and movement professionals.

Required Reference Material:

  1. Trail Guide to the Body by Andrew Biell
  2. The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body by Jill Miller

Recommended Reading:

  1. A Handbook on the Physiology of Yogasana by Mel Robin
  2. Fascia: Function, Physiology, and Application Webinar from Yoga International​
Interested in hosting a training?
 
  • If you are a studio or facility owner looking to host a YTU or RMM Training in your area, CLICK HERE
  • If you are an individual looking to have a YTU or RMM Training in your area, and can assist with getting a host location and promoting the training CLICK HERE​