Join KELLY STARRETT and JILL MILLER as they take you through your entire musculoskeletal system and show you how this myofascial toolkit will help you with Performance, Recovery and Injury Prevention using the entire family of Roll Model® Therapy Balls (1 pair of YTU Therapy Balls w/Tote, 1 Therapy Ball PLUS pair in Tote, 1 ALPHA Ball, & 1 Coregeous Ball).
Segments include: Ball Techniques, Global Shear, Upper Torso, Shoulders & Chest, Elbows & Wrists, Lower Torso, Knee & its Neighbors, Feet & Ankles, plus a Myofascial Educational Demo. The content on this Jill Miller & Kelly Starrett DVD is best suited for serious fitness enthusiasts, professionals and those interested in the educational aspects of myofascial treatment.
Your full Treat While You Train Kit comes in a black mesh drawstring travel tote (and includes an inside pocket for cash, CC, and cell phone). Strap it on your shoulder and take your toolkit to the gym, office or wherever life brings you!
YOU SAVE $15 on product by getting the FULL KIT! Purchase a single Treat While You Train DVD, or 12 DVDs at our self-care fitness wholesale pricing.
We also offer our over-the-shoulder massage therapy ball tote bag individually.
Therapy Ball colors may vary