Tune Up Fitness® Self Care Blog

Kristen Butera is the editor of Yoga Living Magazine and co-owner of the YogaLife Institute in Devon, PA where she and her husband train Yoga Teachers & Yoga Therapists. With more than 2000 hours of Yoga Philosophy and Anatomy training, she is certified in multiple yoga traditions. Kristen teaches a variety of classes and workshops and aims to empower students of all levels to work at their own pace, be at home in their bodies and use all the internal tools of Yoga to live a richer, fuller life.