Learn how to relieve tension in your temporalis muscle using Yoga Tune Up® therapy balls.  In this video I show you several self-massage techniques to down regulate and relieve tension and pain! [vimeo]http://vimeo.com/96116370[/vimeo]


 Check out another pose video post

Learn about the Yoga Tune Up At Home Program

Discover the Yoga Tune Up Therapy Ball Products


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