Jill was recently on oprah.com’s OWN Show to demonstrate a stretch for the platysma and scalenes, muscles on the front of the neck that get short and tight from too much “head forward” position. Here’s that same neck stiffness relief stretch which we affectionately call the “Marlon Brando” for you to try right now! And for more neck muscle exercises, check out the Quick Fix for Neck videos.

Check out our solutions for neck pain

Read more about saving your scalenes

Watch the QuickFix Neck video


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