The Roll Model® Method Practitioner Certification
Access:
In Person
Instructor:
Timezone:
CT
Venue:
Heart of Wisdom Yoga
Location:
438 Houston Street Suite 285, Nashville TN, , 37203, US
Contact:
Kim Struglinski
Phone:
(615) 219-9409
Price:
$585 || $535 before August 18
Spend the weekend with Lauren as we do a deep dive into the science of rolling then put all that new knowledge into practice as we learn to teach this powerful work.
Put the power of self-massage into your own hands in this training that empowers you to personally adopt and also teach simple and effective self-care regimens. The Roll Model® Therapy Balls can be used as an adjunct offering within Group Fitness classes, Yoga classes, Pilates sessions, Personal Training sessions, Wellness Coaching, Massage Therapy, and special needs populations.
Put the power of self-massage into your own hands in this training that empowers you to personally adopt and also teach simple and effective self-care regimens. The Roll Model® Therapy Balls can be used as an adjunct offering within Group Fitness classes, Yoga classes, Pilates sessions, Personal Training sessions, Wellness Coaching, Massage Therapy, and special needs populations.
This training equips you to:
- Maintain total body wellness and prevent injuries using self-care strategies with the Roll Model® Therapy Balls.
- Identify bony landmarks, muscular attachments, and fascia geography to enhance your teaching and personal daily practice.
- Deepen your understanding of pain physiology and how to use the Roll Model® Balls to erase pain.
- Lead classes through step-by step, proven, whole-body exercises, approved by physical therapists, pain medicine specialists, and chiropractors that affect positive changes in the rotator cuff, spine, neck, jaw, hips, IT band, calves, and feet.
- Use this training to learn strategies for your own health and maintenance, or incorporate Therapy Ball sequences into your teaching toolkit by introducing embodied anatomy concepts to your students.
SCHEDULE
Friday, September 8: 6 to 9 pm
Saturday, September 9: 9 am to 1 pm, 2 pm to 5 pm
Sunday, September 10: 9 am to 2 pm
Friday, September 8: 6 to 9 pm
Saturday, September 9: 9 am to 1 pm, 2 pm to 5 pm
Sunday, September 10: 9 am to 2 pm
PRICE
$585 || $535 before August 18
**Tuition includes the following: access to the Massage Therapy Instructional video and a $50 credit towards the Roll Model® Method Correspondence Course.
Note - CEC Credits available with the following organizations: ACSM, AFAA, NASM as well as CECs for Yoga Alliance
**Tuition includes the following: access to the Massage Therapy Instructional video and a $50 credit towards the Roll Model® Method Correspondence Course.
Note - CEC Credits available with the following organizations: ACSM, AFAA, NASM as well as CECs for Yoga Alliance
REQUIRED REFERENCE MATERIALS
- The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body by Jill Miller - Available at Amazon.com, barnesandnoble.com, or tuneupfitness.com
- Trail Guide to the Body by Andrew Biel
- Understanding Fascia and the Benefits of Myofascial Release
- Fascia Familiar: Connect with your Fascial Body from the MOVE, BREATHE, ROLL Series
RECOMMENDED REFERENCES
- Fascia: What It Is And Why It Matters by David Lesondak
- Fascia: Function, Physiology, and Application Webinar -