What is the difference of Yoga Tune Up® & The Roll Model® Method?

Great question, glad you asked, at a high level, Yoga Tune Up® is a movement/biomechanics format deeply steeped in anatomy; The Roll Model® Method is a self-myofascial release format based around the use of our Roll Model® Therapy Balls for mobility and downregulaion. Please visit our Certification Trainings page which will give you a high level overview of the formats from a certification perspective.