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TRAINER DEMO: Roll Model® Method Certification Training
By
Andrea Brown
Tuesday, July 23rd, 2024
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TRAINER DEMO: Roll Model® Method Certification Training
IMPORTANT TRAINING INFORMATION
1 Topic
Educational Program Participation Agreement
Reference Materials
4 Topics
Breakout Explorations & Practicums
Fascia Definitions
Roll Model Method Techniques
Clinical Foundations and Applications for Self-Myofascial Release with Balls, Rollers, and Tools
Science of Rolling
Introduction
2 Topics
Program Introduction
Mindset Matters
Tools & Techniques
7 Topics
|
3 Quizzes
Roll Model® Balls
Size Matters: Roll Model® Balls
Other Tools?
Other Tools Quiz
Empowered Self-Care
Empowered Self-Care Quiz
Evidence Based Benefits of Rolling
Roll Model® Method Rolling Techniques
Modifications
Modifications Quiz
Anatomy of Rolling
7 Topics
|
4 Quizzes
Fascia
Fascia Quiz
Myofascia Model Demo
Fascia & Sensing
Fascia And Sensing Quiz
Anatomy: Bony Landmarks
Pain
Pain Quiz
Warnings
Parasympathetic Programming
Parasympathetic Programming Quiz
Roll Model® Sequences
6 Topics
|
6 Quizzes
Rollout Program: Feet – Save Your Sole
Feet & Ankle Series Quiz
Rollout Program: Lower Back
Lower Back Rollout Quiz
Rollout Program: Hips & Buttocks
Hips & Buttocks Quiz
Rollout Program: Upper Back & Neck
Upper Back & Neck Quiz
Rollout Program: Shoulder – Rotator Cuff
Shoulder: Rotator Cuff Quiz
Rollout Program: Head, Neck & Jaw
Head, Neck & Jaw Quiz
Live Zoom Session – Part 1
1 Topic
Interactive Zoom Session: Day 1 – May 16th, 9am – 11:30 am PT
Ball Sequencing and Innovation
Introduction
1 Topic
Ball Sequencing & Innovation Introduction
Size Matters
2 Topics
|
1 Quiz
Size Matters: Ball Variability
Size Matters: Pressure Stimulus Variability Quiz
Size Matters & Techniques Review
Mapping
3 Topics
|
1 Quiz
Mapping Strategies – Visual Aids
Visual Aids Quiz
Mapping Strategies – Muscles
Roll Model® Method Technique Exploration
Innovations
3 Topics
|
2 Quizzes
CheckIn / ReCheck
CheckIn / ReCheck Quiz
Novel Cues
Contextual Alchemy
Contextual Alchemy Quiz
Program Template
1 Topic
Roll Model® Method Program Template
Roll Model® Sequences
6 Topics
|
6 Quizzes
Rollout Program: Forearms, Fingers, Wrists, and Hands
Forearms Fingers, Wrists and Hands Series Quiz
Rollout Program: Global Shear
Global Shear Quiz
Rollout Program: Pelvic Floor
Pelvic Floor Quiz
Rollout Program: Ankle & Lower Leg Treat
Ankle & Lower Leg Treat Quiz
Rollout Program: Ribcage Rinse & Respire
Ribcage Rinse And Respire Quiz
Rollout Program: Knead to Kneed
Knead to Kneed Quiz
Live Zoom Session – Part 2
1 Topic
Interactive Zoom Session: Day 2 – May 17th, 9am – 11:30 am PT
Course Content
Expand All
IMPORTANT TRAINING INFORMATION
1 Topic
Expand
Lesson Content
0% Complete
0/1 Steps
Educational Program Participation Agreement
Reference Materials
4 Topics
Expand
Lesson Content
0% Complete
0/4 Steps
Breakout Explorations & Practicums
Fascia Definitions
Roll Model Method Techniques
Clinical Foundations and Applications for Self-Myofascial Release with Balls, Rollers, and Tools
Science of Rolling
Introduction
2 Topics
Expand
Lesson Content
0% Complete
0/2 Steps
Program Introduction
Mindset Matters
Tools & Techniques
7 Topics
|
3 Quizzes
Expand
Lesson Content
0% Complete
0/7 Steps
Roll Model® Balls
Size Matters: Roll Model® Balls
Other Tools?
Other Tools Quiz
Empowered Self-Care
Empowered Self-Care Quiz
Evidence Based Benefits of Rolling
Roll Model® Method Rolling Techniques
Modifications
Modifications Quiz
Anatomy of Rolling
7 Topics
|
4 Quizzes
Expand
Lesson Content
0% Complete
0/7 Steps
Fascia
Fascia Quiz
Myofascia Model Demo
Fascia & Sensing
Fascia And Sensing Quiz
Anatomy: Bony Landmarks
Pain
Pain Quiz
Warnings
Parasympathetic Programming
Parasympathetic Programming Quiz
Roll Model® Sequences
6 Topics
|
6 Quizzes
Expand
Lesson Content
0% Complete
0/6 Steps
Rollout Program: Feet – Save Your Sole
Feet & Ankle Series Quiz
Rollout Program: Lower Back
Lower Back Rollout Quiz
Rollout Program: Hips & Buttocks
Hips & Buttocks Quiz
Rollout Program: Upper Back & Neck
Upper Back & Neck Quiz
Rollout Program: Shoulder – Rotator Cuff
Shoulder: Rotator Cuff Quiz
Rollout Program: Head, Neck & Jaw
Head, Neck & Jaw Quiz
Live Zoom Session – Part 1
1 Topic
Expand
Lesson Content
0% Complete
0/1 Steps
Interactive Zoom Session: Day 1 – May 16th, 9am – 11:30 am PT
Ball Sequencing and Innovation
Introduction
1 Topic
Expand
Lesson Content
0% Complete
0/1 Steps
Ball Sequencing & Innovation Introduction
Size Matters
2 Topics
|
1 Quiz
Expand
Lesson Content
0% Complete
0/2 Steps
Size Matters: Ball Variability
Size Matters: Pressure Stimulus Variability Quiz
Size Matters & Techniques Review
Mapping
3 Topics
|
1 Quiz
Expand
Lesson Content
0% Complete
0/3 Steps
Mapping Strategies – Visual Aids
Visual Aids Quiz
Mapping Strategies – Muscles
Roll Model® Method Technique Exploration
Innovations
3 Topics
|
2 Quizzes
Expand
Lesson Content
0% Complete
0/3 Steps
CheckIn / ReCheck
CheckIn / ReCheck Quiz
Novel Cues
Contextual Alchemy
Contextual Alchemy Quiz
Program Template
1 Topic
Expand
Lesson Content
0% Complete
0/1 Steps
Roll Model® Method Program Template
Roll Model® Sequences
6 Topics
|
6 Quizzes
Expand
Lesson Content
0% Complete
0/6 Steps
Rollout Program: Forearms, Fingers, Wrists, and Hands
Forearms Fingers, Wrists and Hands Series Quiz
Rollout Program: Global Shear
Global Shear Quiz
Rollout Program: Pelvic Floor
Pelvic Floor Quiz
Rollout Program: Ankle & Lower Leg Treat
Ankle & Lower Leg Treat Quiz
Rollout Program: Ribcage Rinse & Respire
Ribcage Rinse And Respire Quiz
Rollout Program: Knead to Kneed
Knead to Kneed Quiz
Live Zoom Session – Part 2
1 Topic
Expand
Lesson Content
0% Complete
0/1 Steps
Interactive Zoom Session: Day 2 – May 17th, 9am – 11:30 am PT
Andrea Brown
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Featured Product
Video On Demand
MOVE BREATHE ROLL Online Classes
Take a Class
Subscription Program Overview
Subscription Plans
Subscription Videos
Search & Filter Video Library
Upcoming Online Classes
Video Collections
Lower Crossed Rollout
Current Class
Courses & Trainings
Online Programs
Roll into HIIT
Walking Well
Rolling Along The Anatomy Trains
Roll Model Mama
Treat While You Train Correspondence Course
Breast & Chest Master Class
Diastasis Recti & Beyond
For the PRO & Clinician
Become TUF Certified
Pro Club
Certification Trainings
Yoga Tune Up® Certification
Roll Model® Method Practitioner
Body by Breath® Immersion
Find a Training
Getting Started with Trainings and Courses
Current Virtual Trainings
Body by Breath® Online Immersion: May 16 – 18, 2025
Yoga Tune Up® Certification Training: July 8 – 16, 2025
Body by Breath® Online Immersion: May 16 -18, 2025
Featured Course
Find A teacher
Our Fitness Formats
Yoga Tune Up®
Find a Certified Teacher
Roll Model® Method
Find a Certified Practitioner
Body by Breath®
Find a Certified Instructor
Tune Up Fitness Certified®
Jill Miller’s Schedule
Corporate Wellness
Yoga Tune Up®
Roll Model® Method
Body By Breath®
Free Resources
Weekly Videos
Rollout of the Week
Move of the Week
Self Care Blog
The Vagus Nerve: Your Superhighway to Physical, Mental and Emotional Health
Understanding Fascia and the Benefits of Myofascial Release
How to Use Massage Balls
Real Life Series
Move of the Week:
Deep Neck Flexor Activation
Rollout of the Week:
Clavicular Breath
Jill Miller Interview: A Roll Model for Fascia Science, Movement, and More
Article
Mike Berina Interview: A Roll Model for Men’s Health
Article
About Us
New to Tune Up Fitness
Our Story
Contact Us
Affiliate Program
FAQs
Communication Preferences
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