Rolling Along the Anatomy Trains: A Comprehensive Tour to Self-Myofascial Mapping, Mobilization and Embodiment

$349.00$399.00

Join two expert tour guides as you roll through the Anatomy Trains to lighten and enlighten your body. This innovative collaboration in connected self-treatment combines research, practical application and a wealth of clinical experience. 

 

Jill Miller and Tom Myers prepare you with the latest in soft tissue science and take you on a deep dive into unique self-massage sequences that help you directly contact the Anatomy Trains and build your tactile self-treatment map. Awaken your embodied senses as you travel the Trains and take in the enormous view of your body’s inner space.

 

This 9.5 hour, 18 segment in-depth course empowers you with an anatomical fluency contextualized around self-myofascial mobilization techniques, and has you develop a felt experience from the perspective of spatial medicine. 

 

*This is an online streaming program that lives in your video library with 24/7 lifetime access.

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The Course & Kit Combo includes the Roll Model Starter Kit below:

The Roll Model® Starter Kit provides you with a portable set of tools to improve your mobility, prevent injury, and practice self-care fitness. This kit includes all four sizes of Therapy Balls (The YTU Therapy Ball in Tote, Therapy Ball PLUS, ALPHA, and Coregeous) and fits perfectly inside our Roll Model Shoulder Tote, which has a convenient inner zipper pocket for cash, credit cards, cell phone (or your Coregeous Ball plug and straw!). Therapy Ball colors may vary.

Options

Course & Roll Model Starter Kit, Course Only