The first and second installments of my story cataloged my personal journey with breath and yoga. Now, as a practicing Yoga Tune Up® teacher, my journey was about to take me to another YTU immersion, Breath and Bliss. I had never…
In part one of this journey, you met me at age 50, as I tuned in to my own body through yoga, but still had not made the vital connections between the parts that made me whole. I talked to myself…
I got married for the second time just after turning 50. My new husband, Bob, wanting to learn more about me, his new wife, innocently asked my mother, Florence, “What was AnnMerle like as a child?” Florence, at that time 70…
“Drop in and connect with your intention,” the instructor said at the beginning of class. A brief pause of silence in the room, paired with a contradicting stampede of thoughts flooding into my mind… “Did I lock my car?” “I should…
I recently took Jill’s Breath and Bliss Immersion. It was amazing and I learned so much for clients, for myself and notably tools to calm the savage beast of my anxiety disorder. I had no idea that the next week an…
