
Power Exercises for Inner Peace: A Conversation with Olympic Weightlifter Elizabeth Wipff and CrossFitter R.E. Lewis
For many, the idea of “peaceful practices” does not include burpees, handstands and Olympic-style weightlifting. But for Olympic Weightlifter Elizabeth Wipff and CrossFitter RE Lewis, these are exercises that lead directly to inner peace and wellbeing. I recently hosted a jubilant…