Computers Are a Pain In My Neck (and Shoulders, and Upper Back…)
Sitting at a computer all day can wreak havoc on your upper back and neck.
Sitting at a computer all day can wreak havoc on your upper back and neck.
It is not hard to find examples of rounded shoulder posture in the world around you, or examples of rounded shoulders before and after. A large percentage of the population slouches as they walk, sit, or stand. This stance may even…