Can Yoga Really Help Back Pain?
When a body doesn’t breathe well, it stifles the body’s healing responses. The stress of the pain and the poor breathing is a loop that leads to even more stress, muscular freezing and spasms.
When a body doesn’t breathe well, it stifles the body’s healing responses. The stress of the pain and the poor breathing is a loop that leads to even more stress, muscular freezing and spasms.