Elaine Jackson

I am a devoted yoga nerd who came from a rehab medicine background (I recently retired from a career in occupational therapy) and I'm very experienced in modifying yoga for clients with special needs. I feel that Yoga Tune Up® has given me even more tools to draw on, and I use it extensively in my practice to deal with my own aches, pains and postural samskaras. I love teaching philosophy, meditation and pranayama, and frankly, I think yoga is whatever leads us inward toward insight and outward towards love. Sometimes, I wonder where adductor slides fit in, but when they stop being excruciating I'll weigh in on that. When I'm not teaching I'm blogging, writing (freelance) or I'm out on my road bike with my hubby. You can reach me at [email protected] or find me on my website: www.jacksonyoga.ca. 

Read my articles on the Tune Up Fitness Blog here.