Tune Up Fitness® Self Care Blog

Elaine Jackson is the owner of Jackson Yoga, which she prefers to call “JoY.” She teaches accessible yoga and meditation, and integrates Yoga Tune Up ® into all of her classes. When she’s not teaching she enjoys gardening, cycling, hiking, writing and reading novels. She lives in rural Ontario with her hubby and two feline tyrants. She keeps a blog at www.jacksonyoga.ca.