Elissa Strutton

Elissa Dawn Strutton, E-RYT, RYT 500 is a certified Integrated Yoga Tune Up ® teacher.  Committed to her craft, dedicated to continued learning, humbled by the vastness of what is yet to be discovered, and passionate about yoga and movement, Elissa wants to help you move and live with grace, ease, integrity and purpose.  Her teaching incorporates breath work, focused intention, traditional and restorative asana, dynamic and conscious corrective movements, core awareness exercises, and Yoga Tune Up®  therapy ball work in an engaging format for a truly unique, embodied experience.  Classes are gentle and restorative or active, challenging and dynamic; sometimes a blend of both. No matter what the theme or the focus, her offerings remain accessible to all as she supports her students with effective cueing, skillful adjustments and posture modifications.

Read my articles on the Tune Up Fitness blog here.