Distinguish your teaching of self-care through self-massage for every client and context with the Roll Model® Method Training . Taught by Tune Up Fitness Trainer Sigrún Haraldsdóttir, this training empowers you to teach and personally adopt simple and highly effective self-myofascial release…

Roll Model® Method Practitioner Training: A 16-hour Immersive Self Myofascial Massage Certification Training This course teaches evidence based self-myofascial release (self-massage) principles and practices to enhance mobility, reduce stress, transform pain, and build body awareness. It prepares you to program SMFR…

A 16-hour immersive self-myofascial massage certification training This course teaches evidence based self-myofascial release (self-massage) principles and practices to enhance mobility, reduce stress, transform pain, and build body awareness. It empowers you to personally adopt and teach simple yet highly effective…

A 16-hour immersive self-myofascial massage certification training This course teaches evidence based self-myofascial release (self-massage) principles and practices to enhance mobility, reduce stress, transform pain, and build body awareness. It empowers you to personally adopt and teach simple yet highly effective…

A 16-hour immersive self-myofascial massage certification training This course teaches evidence based self-myofascial release (self-massage) principles and practices to enhance mobility, reduce stress, transform pain, and build body awareness. It empowers you to personally adopt and teach simple yet highly effective…

Roll Model® Method Practitioner Training: A 16-hour Immersive Self Myofascial Massage Certification Training This course teaches evidence-based self-myofascial release (self-massage) principles and practices to enhance mobility, reduce stress, transform pain, and build body awareness. It prepares you to program SMFR rollouts…

Yoga Tune Up® Online Certification Training Registration opens April 1, 2025. Get on the list to be notified. Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement-based 7-Day Training built around a therapeutic style of conscious corrective exercise. The format is…

Body by Breath Online Immersion  The 3-Day Body by Breath Immersion (formerly the Breath & Bliss Immersion) will provide you with multiple embodied explorations that create the conditions needed for profound relaxation, increased body awareness, and mind-body connectivity. You’ll find a…

Roll Model® Method Practitioner Training: A 16-hour Immersive Self Myofascial Massage Certification Training This course teaches evidence-based self-myofascial release (self-massage) principles and practices to enhance mobility, reduce stress, transform pain, and build body awareness. It prepares you to program SMFR rollouts…