Area of Focus - Shoulders
Logical / Mythological Series – LIVE Interactive Zoom Class #11
In this Mentorship Call, Jill discusses scapula winging, “Military Neck”, sciatic pain & sitting patterns. Jill demonstrates a shoulder routine and goes over wall angels.
Category: Mentorship Sessions Run Time: 1:00:44
Details
Category: Mentorship Sessions
Instructor: Jill Miller
This helps with: Mobility
Props used: Coregeous Balls, Blocks, YTU Therapy Balls, Therapy Ball PLUS, Wall
Run Time: 1:00:44
In this Mentorship Call, Jill discusses scapula winging, “Military Neck”, sciatic pain & sitting patterns. Jill demonstrates a shoulder routine and goes over wall angels.
This call may contain questions from these classes
- Low Back Tune Up
- Knee Kneads Rollout
- Diaphragm Vacuum Part 2: Novel Applications
- Ankles All Day: A Lower Leg Tune Up
- Headache Help: Rollief is Here
*These calls are available with Platinum and Pro Club Subscriptions