Area of Focus - Anatomy/Information
MBR Mentorship 5/1/25
The mentorship sessions are an interactive forum for queries, new research, and information for educators of all movement modalities and curious students.
Category: Mentorship Sessions Run Time: 1:01:51
Details
Category: Mentorship Sessions
Instructor: Jill Miller
This helps with: Open Discussion
Props used: Deflated Coregeous Ball, YTU Therapy Ball
Run Time: 1:01:51
The mentorship sessions are an interactive forum for queries, new research, and information for educators of all movement modalities and curious students.
In this session Jill answers questions on Hip Popping (00:15:53), rolling and lymphedema (00:24:29), IBS and rollling (00:27:16), rebuilding the body (spine, pelvis, legs, feet) after an accident (00:37:46), and prescribing classes for clients (00:42:57). Jill does a short toe grab exercise for arch recovery (00:48:44), and has a PowerPoint presentation about Heart Rate Variability (00:51:53).
This session is based on the following 4 classes. We recommend you view these classes prior to watching this Mentor Session.
- Nerve Floss: Mobilizing Peripheral Nerves for Pain Relief
- Abdominals on the Double
- KNEE ROLLIEF: Knee Rollout
- Jaw Release: An Inside JAWb
Mentorship Sessions are included with Platinum & Pro Club Subscriptions.